Sample Menu for CVD Patient

This the example of menu that an individual with cardiovascular disease can follow. The caloric content of this 1 day menu is 1800kcal.

Capati with Yellow Dhal

 Breakfast

1 piece of Capati weighed 64g
¼ cup of Yellow Dhal Curry weighed 36g

1 whole Orange weighed 155g

1 glass of Plain Water

Nasi Ayam Masak Merah

Lunch

Half serving White Rice weighed 204g

Ayam Masak Merah (chicken breast) weighed 160g

1 cup Stir-fried Mustard Greens weighed 48g

1 glass of Apple Juice

Apple Juices

Stir-fried Mustard Greens

Afternoon Tea

3 pieces of Cream Cackers (6.5X6.5X0.5cm) weighed 21g

1 glass of Plain Water

Dinner

Half serving of White Rice weighed 204g

1 small piece of Fried Indian Mackerel weighed 33g

1 cup of Stir-fried Water Convulvolus weighed 35g

1 medium slice of Honey Dew weighed 175g

Low Fat Milk

1 glass of Plain Water

Supper

1 glass of Low Fat Milk